georgia rose alice

Reflexology & Nutritional Therapy in South East London

reflexology

A deeply restorative treatment that works through massage techniques and gentle pressure on the feet to encourage relaxation, ease tension, and support the body's natural balance. Clients often find it helps with stress, poor sleep, and a nervous system that rarely gets to rest.

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nutritional therapy

A personalised, whole-body approach that looks at how food, lifestyle and daily habits are affecting the way you feel. Rather than offering a generic plan, I work with you to understand what's actually going on, and build realistic changes that fit your real life.

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Black and white photo of a woman with long, dark hair wearing a black turtleneck, facing camera against a plain background.

about georgia

I'm a registered Reflexologist and Nutritional Therapist supporting people in feeling steadier, calmer and more resilient in everyday life.

I trained in Naturopathic Nutrition at the College of Naturopathic Medicine, completing three years of study alongside over 200 hours of supervised clinical practice. I later trained in Reflexology at the London School of Reflexology at Regent's University London, deepening my hands-on therapeutic work and focus on nervous system regulation. I hold professional registrations with BANT, the ANP, the AoR, and the CNHC.

My work is grounded in evidence-informed nutrition and delivered with calm, considered care. Whether through nutritional therapy, reflexology or a combination of both, I support clients in making realistic, sustainable changes that integrate comfortably into real life.

Eunice Ingham, the founder of modern reflexology, believed that the feet hold a map of the entire body, an idea she explored in her groundbreaking book Stories the Feet Can Tell. She discovered that every part of the body is reflected in a specific p
A little peak of the new space I’ll be offering reflexology sessions as of next week. Every Thursday afternoon and evening i’ll be working from The Therapy Loft, a newly refurbished building with airy, calming therapy rooms based in Fores
Snaps from a little tour of the North, fresh air and lots of countryside. Looking forward to being back tomorrow offering deeply restorative reflexology at @thesunflowercentre_se4 in Brockley. #reflexology #brockley #wellness #brockleyse4
I’m excited to soon be offering reflexology at a newly opened wellness and therapy rooms in Forest Hill, The Therapy Loft and joining a lovely community of practitioners. A very convenient location just across the road from the station, it&rsqu
I attended a longevity conference last week and one stat has stayed with me - genetics potentially only account for around 20–30% of how we age - the rest comes down to lifestyle. The research on Mediterranean populations is a good example of

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